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Services Offered

Services Offered

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Individual Psychotherapy

I offer weekly and twice-weekly individual psychotherapy. When appropriate, I may also provide longer or double sessions. My approach to psychotherapy combines a focus on helping you gain insight into the sources of your difficulties, becoming more emotionally aware, and making changes in your life.

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Couples Therapy

I practice Emotionally Focused Couple Therapy, an approach to couples and marriage therapy based on attachment theory and supported by research. I can help you and your partner to feel more emotionally connected and engaged with each other, restore your trust in the relationship, and recover from emotional wounds. To learn more about my approach you can check out my Blog or read about EFT for couples on this page.

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Family Therapy

I use Emotionally Focused Family Therapy to increase trust and connection between family members. Sometimes, family members of all ages can find themselves stuck in a negative pattern, where attempts to communicate seem to fall on deaf ears or inadvertently increase the distance between members. I will help you and your family slow down, and find new ways to communicate and connect more authentically with each other. 

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Phone Consultation

Finding a therapist that best meets your needs can be challenging. The best way to find out whether I can meet your requirements is through a phone consultation. There is no obligation to continue and I will be happy to provide you with referrals to experienced colleagues.

Specialties

  • Relationship issues

  • Interpersonal Trauma

  • Life Transitions

  • Depression

  • Anxiety

  • Self Esteem

  • Immigration

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