Integrative Psychotherapy
for Couples
and Adults

Welcome.

Whether you’re struggling in your relationship or facing past or present life stressors, I’m glad you’re here. When we bear emotional pain alone, finding clarity and direction can be more difficult. But you don’t have to go through this by yourself. Having support on this journey can make all the difference.

As your therapist, I will be by your side—offering warmth, curiosity, and a deep belief in your resilience and capacity for change. Together, we will explore ways to navigate life’s challenges, heal past wounds, and develop a deeper understanding of your thoughts, feelings, and behaviors. My goal is to help you move toward a life that feels more fulfilling, authentic, and connected.

Dr. Meital Bendet

Licensed Clinical Psychologist

I’m a licensed clinical psychologist working with individuals, couples, and families in New York City.

I bring a diverse international background to my clinical work, having earned my doctorate in clinical psychology from The Wright Institute in Berkeley CA, and an M.A. in clinical psychology from Tel Aviv University. My training spans a variety of settings, including community mental health, college counseling, an addiction recovery clinic, and hospitals such as Mount Sinai Beth Israel in New York and Schneider Children’s Medical Center in Israel.

I specialize in Emotionally Focused Therapy (EFT) for couples and bring extensive knowledge of attachment theory and trauma recovery to my work with all clients. I believe deeply in the human capacity for connection and healing—and that there’s no better time than now to create new, corrective emotional experiences.

Having moved from Israel to the United States as a young adult, I understand the complexities of navigating multiple cultures. I care deeply about helping you build a sense of belonging and find your unique voice. In our work together, I pay close attention to the role your culture, history, and intersecting identities play in shaping your life and relationships.

Schedule Your Free Consultation Call

Services

Accessible therapy designed for you, in person or online at your convinience.

Individual Therapy

Relationship Therapy

Family Therapy

Blog

Here I share some of my perspectives as a therapist, and shed some light on what makes therapy work. Where possible, I try to point out ways in which you can improve your emotional well being, and embark on a journey towards personal growth.